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Muscle protein support; Workout recovery support; Daily protein nutrition
People with low protein intake or irregular meals and active adults seeking convenient essential amino acid support for daily routines.
Adults take 1 capsule twice daily between meals; taking amino acids away from protein-containing meals may support absorption. If sensitive, start with 1 capsule daily and increase as tolerated.
Non-GMO; Certified Gluten Free; Wheat & Dairy Free; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, color.
Leucine activates mTOR signaling, which may support muscle protein synthesis and recovery.
Caution: May be less useful without adequate dietary protein and overall calories, since building muscle requires sufficient nutrients.
Isoleucine is used as a branched-chain amino acid for energy in muscle and may support protein turnover.
Caution: High intakes of branched-chain amino acids on an empty stomach may cause mild nausea in some people.
Valine functions as a branched-chain amino acid that can be used for energy and may help maintain muscle protein balance.
Caution: May compete with certain amino acids for transport; spacing from high-protein meals can help those with sensitive digestion.
Lysine is required for building proteins and helps support collagen formation and amino acid balance.
Caution: May cause gastrointestinal discomfort in some individuals when taken without food.
Threonine supports protein structure and is involved in collagen and elastin formation.
Caution: Taking multiple amino acids together may cause mild digestive upset; start with the suggested serving to assess tolerance.
This formula supplies all nine essential amino acids in free-form, allowing direct absorption without digestion of whole proteins. Branched-chain amino acids (leucine, isoleucine, valine) focus on muscle protein synthesis and energy use, while lysine, threonine, methionine, phenylalanine, histidine help round out protein building and structural protein formation.
Label Warning: If you are pregnant, nursing, taking any medications, or have a medical condition, consult a healthcare practitioner before use. Stop use and consult a healthcare practitioner if any adverse reactions occur.
Who should be cautious: People with phenylketonuria should be cautious due to phenylalanine content. Those with kidney concerns or on protein-restricted diets may want to discuss amino acid supplements with a healthcare provider before use.
Storage: Store at room temperature.
Many users felt quicker post-workout recovery and physical replenishment.
Several reviewers mentioned increased energy and overall well-being, including better mood, sleep, and digestion.
A few customers felt the amino acid amounts per serving did not meet their personal needs.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3s may support joint health and reduce inflammation, enhancing the benefits of amino acids for active individuals.
AI generated. Not medical advice.
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Amino acids are the building blocks of protein. Essential amino acids cannot be manufactured by the body and must be obtained through diet or supplementation. Essential Amino Complex provides Free Form essential amino acids to promote optimal absorption and assimilation.
As a dietary supplement for adults, take one (1) vegetable capsule, twice daily, between meals, or as directed by a healthcare practitioner.
Vegetable cellulose, microcrystalline cellulose, vegetable magnesium stearate.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Vegetable Capsule | ||
| Amount Per Serving | % Daily Value | |
| L-Histidine (Free Form) | 75 mg | * |
| L-Isoleucine (Free Form) | 75 mg | * |
| L-Leucine (Free Form) | 75 mg | * |
| L-Lysine (as L-lysine HCl) (Free Form) | 75 mg | * |
| L-Methionine (Free Form) | 75 mg | * |
| L-Phenylalanine (Free Form) | 75 mg | * |
| L-Threonine (Free Form) | 75 mg | * |
| L-Valine (Free Form) | 75 mg | * |
| *Daily Value not established. | ||
