Page 1 - Reviews - KAL, Magnesium Triple Source, 100 Tablets - iHerb
Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
}
checkoutarrow
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Deals
Best Sellers
BOGO
New
Wellness Hub

Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorized distributors.Show more
4.9
Based on 2,760 ratings
2,471
219
43
17
10
Write a Review
What customers say
Customers have reported positive experiences with this magnesium supplement, highlighting its benefits for muscle recovery, sleep improvement, and overall health. Many users appreciate the dosage of 500 mg per tablet and find it easy to swallow despite some mentioning the pill size is large. The inclusion of vitamin B6 is noted to enhance its effectiveness for sleep and nerve health. Several reviews mention relief from muscle cramps, improved bowel movements, and reduced constipation. The product's quality and packaging are frequently praised, with some customers noting it was recommended by their doctors. Overall, users feel better after taking this supplement, experiencing less pain and better focus.
Review highlights
(2,707)
 
Rating

Rating

Languages
English
Languages
Show auto-translated reviews(2,388)
Show reviews with images only
Review images
English
Translated reviews
Romeo
Posted on Jan 19, 2024
Philippines
27
11
1
43
Testing different Magnesium
Verified purchase
I have been trying different brands of magnesium since they stopped the one that Watsons was selling. When i woke up with that one before, it felt like i had a good night of sleep. i woke up not tired at all. for me, i feel like this brand is the closest to that one but it may be different for other people.
8fa4b418-4063-47d9-a8b7-5aa29cbc9e66
iHerbCustomer
Gold
Posted on Mar 4, 2026
Romania
325
40
0
58
Magnesium triple source
Verified purchase
Our family has been using magnesium triple source for several months now and it became a regular part of our daily routine. We usually take it in the evening after dinner, especially on busy days when stress feels higher or after workouts. For us, supporting overall health is very important, and magnesium is something we don’t want to miss. What we really appreciate is the quality. The tablets feel solid and well-made and we trust this brand. Since we started taking it, we noticed better sleep and less muscle tension. It helps us relax at the end of the day, which makes a real difference. The size of the tablets is comfortable — not too big, so they are easy to swallow with water. The bottle size with 100 tablets is also convenient. It lasts long enough for the whole family, so we don’t need to reorder too often. As for the taste, there is almost none, which is actually a big plus. No strange aftertaste, no bitterness — just simple and easy to take.
iHerbCustomer
Silver
Posted on Nov 12, 2024
United States
211
6
322
160
Bowl movement
Verified purchase
One tablet before bed makes a smooth go in the morning. Bought for my mom, who has some bowl movement concerns all her life time. This is the product works best for her.
HfromSPhilly
Silver
Posted on Dec 15, 2023
238
27
12
144
Ordered for Relative
Verified purchase
IHERB's choices are amazing. A relative asked me to order Magnesium and this brand is the one I chose for him. It ranked #59 in Magnesium and the 951 reviews are impressive. As an IHERB customer since 2009, I trust that iHERB picks the best quality products and its customer reviews are authentic. My relative would let me know otherwise if it was not suitable. The ultimate goal is for my relative join the IHERB family. Thanks for a thumbs up if this review was helpful to you 
CARSTEN-RENOBIN-LEE
Posted on Aug 28, 2023
Saudi Arabia
292
10
3
2,407
Verified purchase
My concern are constipation, blood sugar and anxiety and taking this brand of magnesium helps my body to overcome all my concerns. I can see the benefits after taking one week and it helps also with muscle cramps. My brain is well rested and not foggy and it helps alleviate all my problems.
iHerb customer
Silver
Posted on Jun 30, 2025
Kazakhstan
190
0
0
9
Прекрасно!
Verified purchase
Magnesium, which has a balanced composition, is presented in the form of tablets, the size of which is very convenient for taking. It is enough to take only two tablets a day. I take magnesium before going to bed, and it has a beneficial effect on the quality of my sleep. I began to fall asleep faster and wake up refreshed and energetic. In addition, my memory and concentration improved.
Ghada
Posted on Aug 1, 2024
Jordan
50
62
0
6
Title
Verified purchase
Love the scent and easy to use with good quality and perfect size good for age and good packaging . Benefits composition coverage color texture concerns ingredients magnesium joints muscle sleep mineral hormones taste Quality ingredients size folic acids energy niacin flush packaging effect potency nervous system metabolism and taste scent use age
4089edd9-041d-4ea0-a783-4ade0151bd4a
iHerb customer
Silver
Posted on Jun 30, 2025
Israel
127
0
3
34
Excellent and a warning to those who are sensitive
Verified purchase
I chose it because it is a combination of types and does not contain the oxide that is considered less. The absorption is good, the sleep is good, and everything is excellent except that it is a laxative. Maybe good for those who suffer from constipation. And despite the recommendations that it is better to take before bed, maybe it is better for those who are afraid to take it after food.
imanes
Posted on Nov 17, 2023
Morocco
158
4
38
89
Verified purchase
great quality supplement support nerves and bones. it helps me lessen my cramps too and sleep longer. i will try another formula from this brand the next time
Mackintosh80
Silver
Posted on Sep 12, 2023
Saudi Arabia
115
0
4
35
Great formula
Verified purchase
Provides magnesium in three forms for enhanced bioavailability Essential magnesium that helps in healthy cellular processes and biochemical reactions in the body Supports healthy bones and muscles Other ingredients include - Cellulose, Stearic Acid, Silica and Magnesium Stearate Superior quality dietary supplement, Kal magnesium sustained release once daily tablet provides 500 MG magnesium in 3 forms for enhanced bioavailability. Magnesium is an essential and important mineral required for over 300 cellular processes and biochemical reactions within the body. On a cellular level, magnesium is utilized in energy production and storage, cell membranes and balance within the cell. Magnesium plays an important role in supporting healthy bones and muscle, Living with Fibromyalgia I have looked for many things to help improve my symptoms. One of the top vitamins recommended is Magnesium. But my favorite is this triple source magnesium supplement (oxide, malate, citrate). Its helped my aches and pains, my bowels and getting better rest at night. I take this every evening 30mins before bed and I relax so that I don't even realize it's putting me to sleep. I wake up refreshed and in less pain than I had before the supplement. This is such a good price for all the types as well, its usually more expensive for one type of magnesium. Give it a try and this is a great product. I take this at night before bed and will notice a difference in sleep when without it. Also is a great help in aiding the gallbladder. Magnesium is also helpful to relieve restless leg syndrome; I rarely have it now since taking this supplement