Page 1 - Reviews - Mason Natural, B-Complex with C, 100 Capsules - iHerb
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Customer Ratings & Reviews

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4.8
Based on 112 ratings
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17
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What customers say
(110)
 
Posted on Sep 19, 2024
Singapore
196
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Verified purchase
I’ve been using Mason Naturals B-Complex with Vitamin C for a few weeks now, and I’ve had a generally positive experience. I decided to try this supplement to help with my energy levels, support my immune system, and maintain overall health. Since this product contains all the essential B vitamins plus Vitamin C, it seemed like a good all-in-one supplement. How I Used It: The recommendation is to take one capsule daily, preferably with a meal. I usually took mine with breakfast to kickstart my day with a dose of vitamins. The B vitamins are known to support metabolism and energy, while Vitamin C is great for immune health and skin maintenance. My Experience: Within the first week, I started to notice a slight increase in energy. It wasn’t an overwhelming burst, but more of a consistent energy level throughout the day. Before using this, I often experienced afternoon slumps, but since taking Mason Naturals B-Complex, I’ve felt less tired in the late afternoon. The combination of B vitamins (like B1, B2, B6, B12, niacin, and folic acid) helped with my focus as well. I felt a little sharper mentally, which was a pleasant surprise. I’m also a fan of the added Vitamin C, which gave me peace of mind when it comes to immune support, especially during times of stress or during seasonal changes. Physically, I didn’t notice dramatic changes, but I felt a general sense of well-being and improved energy. I haven’t experienced any side effects, and the capsules are easy to take with no weird aftertaste. Some B vitamins can sometimes cause stomach discomfort if taken on an empty stomach, but I always had mine with breakfast and didn’t face any issues.