AI overview
AI generated. Not medical advice.What it's for
Energy metabolism; Nervous system support; Muscle function; Bone health
Who it may fit
Adults with busy schedules seeking convenient daily B vitamins and those who want to complement a diet that may be low in thiamin-rich foods.
Key actives per serving
- Thiamin (as Thiamin HCl, Vitamin B1): 100 mg (8333% DV)
- Calcium (as Calcium Carbonate): 180 mg (14% DV)
How to take
Adults take 1 tablet daily with any meal; do not exceed the suggested use. Taking with food may support absorption and comfort.
Diet / Allergen fit
Gluten Free; Non-GMO; Suitable for Vegans; No added sugar, yeast, preservatives, artificial flavors or colors.
Ingredients explained
Thiamin (as Thiamin HCl, Vitamin B1)
Thiamin acts as a cofactor for enzymes that help convert carbohydrates into cellular energy and support normal nerve function.
Caution: High-potency B1 is generally well tolerated, but taking more than directed is unnecessary for most people; consult a healthcare provider if pregnant, nursing, or on medications.
Calcium (as Calcium Carbonate)
Calcium supports normal muscle contraction and nerve signaling and contributes to bone mineralization.
Caution: Calcium carbonate is best absorbed with food; those limiting total calcium intake should consider the amount from all sources.
How they work together
Thiamin helps enzymes turn carbs into energy for cells, while calcium supports proper nerve signaling and muscle contraction, offering complementary roles in daily energy metabolism and neuromuscular function.
Safety and tips
Label Warning: Consult a healthcare provider before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Who should be cautious: People who need to limit calcium around certain medications may want to separate dosing, as the product contains calcium carbonate. If you use prescription medications, discuss with a healthcare provider before use.
Storage: Store at room temperature.
What customers say
Noticeable energy support
Many users mention feeling more energetic and focused after taking it.
Flexible dosing
Some appreciate that the tablet size allows splitting to adjust the amount taken.
Strong odor for some
A few customers mention a smell they did not like, though taste is generally neutral.
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Product information
- Energy Support
- Vitamin Supplement
- Gluten Free
- Non-GMO
- Suitable for Vegans
- Guaranteed Quality Laboratory Tested
- Trusted Quality For Over 30 Years
Vitamin B-1 (Thiamin Hydrochloride) plays a role in converting food into energy.
Details
Suggested use
As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Warnings
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children.
Do not use if product appears to be tampered with or seal is broken.
Store at room temperature.
Specifications
- First available: 07/2023
-
Shipping weight:
0.11 kg
- Product code: CEN-21151
- UPC: 740985211519
- Package quantity: 110 count
- Dimensions: 9.5 x 6.2 x 4.6 cm , 0.11 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Thiamin (as Thiamin HCl, B-1) | 100 mg | 8,333% |
| Calcium (as Calcium Carbonate) | 180 mg | 14% |
Other ingredients
Gum acacia, cellulose, croscarmellose sodium, stearic acid, silicon dioxide. Contains <2% of: magnesium stearate.
No added sugar, yeast, preservatives, artificial flavors or colors.