AI overview
AI generated. Not medical advice.What it's for
Bone health; Mineral and collagen support
Who it may fit
Adults who want daily bone mineral support and people who do not get enough calcium or vitamin D from diet or sun exposure.
Key actives per serving
- Calcium (as calcium citrate): 650 mg (50% DV)
- Vitamin D3 (cholecalciferol): 25 mcg (1,000 IU) (125% DV)
- Zinc: 5.5 mg (50% DV)
- Manganese: 1.15 mg (50% DV)
- Copper: 0.45 mg (50% DV)
How to take
Adults and children 12 years and older: take 2 caplets twice daily with or without food, with a full glass of water while upright; consider spacing doses away from iron or thyroid medications.
Diet / Allergen fit
Sugar Free
Ingredients explained
Calcium (as calcium citrate)
Calcium provides the mineral building blocks for bone tissue and participates in muscle contraction and nerve signaling.
Caution: Space calcium away from certain minerals or medications like iron or thyroid hormones because it may reduce their absorption.
Vitamin D3 (cholecalciferol)
Vitamin D3 supports intestinal absorption of calcium and phosphorus and helps regulate calcium balance in the body.
Caution: Avoid high intakes from multiple supplements to reduce the risk of excessive vitamin D exposure.
Zinc
Zinc serves as a cofactor for enzymes involved in bone formation and collagen-related processes.
Caution: Taking zinc on an empty stomach may cause nausea in some people; consider taking with food if sensitive.
Manganese
Manganese supports enzymes that contribute to connective tissue formation and bone matrix integrity.
Caution: Excessive manganese from multiple sources may be undesirable; keep total intake within recommended limits.
Copper
Copper acts as a cofactor for enzymes involved in collagen cross-linking, which supports bone and connective tissue structure.
Caution: High zinc intake can affect copper balance; balanced amounts together may help maintain mineral status.
How they work together
Calcium supplies the core mineral for bone, while vitamin D3 aids its absorption and helps maintain calcium balance. Zinc, copper, and manganese act as enzyme cofactors that support collagen formation and bone matrix quality, complementing calcium’s structural role.
Safety and tips
Label Warning: Elderly adults, adolescents, or those who have trouble swallowing should consult a health professional before use. Not for children under 12 years of age. If you are pregnant, nursing, taking medication, or have any medical condition, ask a health professional before use. Do not exceed the recommended intake.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate dosing from calcium to avoid reduced absorption. Those with a history of kidney stones or high blood calcium should discuss use with a healthcare provider.
Storage: Store at room temperature. Avoid excessive heat.
What customers say
Helpful for bone support
Many users report long-term use and feel it supports their bones, likely due to the calcium with added vitamin D3.
Perceived effective results over time
Some mention noticeable benefits after consistent use, including feeling stronger and better overall.
Large caplets
Several users find the caplets big and not easy to swallow.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and support bone health, making them a great pair for maintaining strong bones.
AI generated. Not medical advice.
Overview
- Sugar Free with Zinc, Copper & Manganese
- Calcium Supplement
- Calcium Citrate with the Essential Micronutrients - Zinc, Copper & Manganese to Support Bone Health
- 100% Daily Value of Calcium per Daily Dose
- #1 Doctor & Pharmacist§ Recommended Calcium Brand
Defy bone aging with 100% Daily Value of calcium and a high level of vitamin D3.
Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.
Citracal Maximum Plus contains essential micronutrients to support bone health and is made with calcium citrate, a different kind of calcium:
- Highly Soluble, Easily Absorbed
- Can Be Taken With Or Without Food
- Gentle On Your Digestive System
- Rich In Collagen-Supporting Minerals To Support Your Strong & Flexible Bones
§Pharmacy Times Survey 2021
Specifications
- First available: 04/2011
-
Shipping weight:
0.39 kg
- Product code: CCL-53536
- UPC: 016500535362
- Package quantity: 180 count
- Dimensions: 13.8 x 7.2 x 7.1 cm , 0.39 kg
Suggested use
Adults and children 12 years of age and older: Take 1 serving (2 caplets) twice daily with or without food or as recommended by your health professional. Take with a full glass of water in an upright position.
Other ingredients
Calcium citrate, polyethylene glycol, croscarmellose sodium; less than 2% of: copper gluconate, hydroxypropyl methylcellulose, magnesium stearate, manganese gluconate, oligofructose enriched inulin, propylene glycol dicaprylate/dicaprate, talc, titanium dioxide (color), vitamin D3 (cholecalciferol), zinc oxide.
Warnings
Elderly patients, adolescent users, or those with difficulty swallowing are recommended to consult a health professional prior to use.
Keep out of reach of children.
If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
Not for children under 12 years of age.
Do not exceed recommended intake.
Do not use if printed foil seal is torn or missing.
Store at room temperature.
Avoid excessive heat.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Caplets | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Total Sugars | 0 g | ** |
| Includes 0 g Added Sugars | 0%* | |
| Sugar Alcohol | 0 g | ** |
| Vitamin D | 25 mcg (1,000 IU) | 125% |
| Calcium | 650 mg | 50% |
| Zinc | 5.5 mg | 50% |
| Copper | 0.45 mg | 50% |
| Manganese | 1.15 mg | 50% |
| Sodium | 5 mg | <1% |
| *Percent Daily values are based on a 2,000 calorie diet. **Daily Value not established. | ||