AI overview
AI generated. Not medical advice.What it's for
Bone health; Muscle and nerve function; Collagen and tissue support
Who it may fit
Adults with low dietary intake of dairy or mineral-rich foods, or those seeking convenient daily mineral support.
Key actives per serving
- Calcium (as Calcium Carbonate): 1,000 mg (77% DV)
- Magnesium (as Magnesium Oxide): 400 mg (95% DV)
- Zinc (as Zinc Sulfate): 15 mg (136% DV)
How to take
Adults take 3 vegan coated caplets daily, preferably with a meal; taking with food may improve tolerance and mineral absorption.
Diet / Allergen fit
Non-GMO; Gluten Free; Vegan; Free of: gluten, wheat, yeast, milk, lactose, soy, artificial flavor, artificial sweetener
Ingredients explained
Calcium (as Calcium Carbonate)
Calcium is a structural mineral that combines with phosphate to form hydroxyapatite in bones and teeth and also participates in muscle contraction and nerve signaling.
Caution: Take with food to improve tolerance and absorption; high calcium intake may interfere with absorption of iron and some medications if taken at the same time.
Magnesium (as Magnesium Oxide)
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production, muscle and nerve function, and supports normal calcium balance.
Caution: Magnesium oxide may cause loose stools or stomach upset in some people; separate from certain medications to avoid interactions.
Zinc (as Zinc Sulfate)
Zinc is a trace mineral that supports enzyme activity, cellular signaling, and normal protein and collagen formation.
Caution: Zinc on an empty stomach may cause nausea; long-term high doses can reduce copper status, so avoid unnecessary extra zinc.
How they work together
Calcium provides the primary structural mineral for bones and teeth, while magnesium helps regulate calcium transport and muscle and nerve function. Zinc contributes to normal protein and collagen formation, complementing mineral balance and tissue integrity.
Safety and tips
Label Warning: If you are pregnant, nursing, taking any medications, or have any medical condition including kidney disease, consult a doctor before use. May cause gastrointestinal discomfort. Stop use and consult a doctor if adverse reactions occur.
Who should be cautious: People who take thyroid medications, tetracycline or fluoroquinolone antibiotics, or other medications that may be affected by calcium or magnesium should separate dosing and discuss with a healthcare provider. Those with kidney concerns or a history of kidney stones should use caution. If you take blood pressure medications or have heart rhythm concerns, discuss magnesium use with a healthcare provider. Due to potential interactions with thyroid medications and certain antibiotics, consult a healthcare provider before combining with these medications.
Storage: Store in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
Overview
- Non-GMO
- Gluten Free
- Vegan
- Dietary Supplement
- Essential Mineral Complex
- 100% Quality
Triple Threat
Calcium, Magnesium, and Zinc are essential minerals the body needs but cannot produce on their own, so they must be obtained through food sources or supplements. It may be difficult to receive the recommended daily amount of these minerals through food alone, so many people choose to take a trusted supplement.
Nature’s Truth Calcium Magnesium Zinc Caplets
Our Calcium Magnesium Zinc caplets deliver three essential minerals in one easy-to-take formula. Each serving delivers 1,000 mg of Calcium (as Calcium Carbonate), 400 mg of Magnesium (as Magnesium Oxide), and 15 mg of Zinc (as Zinc Sulfate). These vegan coated caplets are suitable for all lifestyles.
Specifications
- First available: 09/2023
-
Shipping weight:
0.15 kg
- Product code: NTH-10132
- UPC: 840093101327
- Package quantity: 90 count
- Dimensions: 10.9 x 5 x 5 cm , 0.15 kg
Suggested use
For adults, take three (3) vegan coated caplets daily, preferably with a meal.
Other ingredients
Maltodextrin, croscarmellose, cellulose (plant origin), vegetable magnesium stearate, vegetable glycerin, titanium dioxide color, mineral oil, talc, triethyl citrate, citric acid, polysorbate 80, natural palm leaf glaze.
Free of gluten, wheat, yeast, milk, lactose, soy, artificial flavor, artificial sweetener.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, including kidney disease, consult your doctor before use. May cause gastrointestinal discomfort. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Vegan Coated Caplets | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Calcium (as Calcium Carbonate) | 1,000 mg | 77% |
| Magnesium (as Magnesium Oxide) | 400 mg | 95% |
| Zinc (as Zinc Sulfate) | 15 mg | 136% |