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Cardiovascular health, Brain health, Cellular health
Adults who do not regularly eat fatty fish or want simple daily support for heart and brain wellness.
Take 1 softgel twice daily with meals and water; taking with a meal that contains some fat may enhance absorption and reduce fishy aftertaste.
Contains: Fish (anchovy).
EPA becomes incorporated into cell membranes and may help balance the production of signaling compounds that influence a healthy inflammatory response and cardiovascular function.
Caution: May interact with blood-thinning medications due to effects on platelet activity; consult a healthcare professional if you use such products or have bleeding concerns.
DHA is a structural fatty acid in brain and eye cell membranes, supporting membrane fluidity and normal cell signaling.
Caution: High intakes of omega-3s may cause digestive discomfort in some people; taking with meals can improve tolerance.
EPA focuses more on producing signaling compounds linked to inflammatory balance and circulatory support, while DHA primarily supports cell membrane structure in the brain and eyes. Together they provide complementary omega-3 roles for cellular, cardiovascular, and cognitive wellness.
Label Warning: For adults only. Consult a healthcare provider before use if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
Who should be cautious: People with fish allergies should avoid this product. Those with bleeding concerns or scheduled surgery may need extra caution due to fish oil’s potential effect on blood thinning.
Storage: Store in a cool, dry place.
Reviewers say the lemon flavor helps avoid fishy smell or aftertaste, making it easy to take.
Customers find the softgels a standard size that go down smoothly.
Some users want clearer labeling about the type of gelatin in the capsules.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Since Vitamin D is fat-soluble, taking it with Omega-3 may enhance absorption and help maintain bone, mood, and metabolic balance.
AI generated. Not medical advice.
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Fish is commonly recommended as part of a heart-healthy diet thanks to its many benefits. But if fish isn’t routinely on your plate, a supplement can help fill this gap. Swanson Omega-3 Fish Oil softgels deliver 180 mg EPA and 120 mg DHA per serving with a fresh lemon flavor.
As a dietary supplement, take one softgel two times per day with water, during meals.
Softgel (gelatin, glycerin, purified water), natural lemon oil, mixed tocopherols (vitamin e).
Contains fish (anchovy).
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Softgel | ||
| Amount Per Serving | %Daily Value | |
| Calories | 10 | |
| Total Fat | 1 g | 1% |
| Cholesterol | 5 mg | 2% |
| Omega-3 Fish Oil 18/12 (anchovy) | 1 g | * |
| EPA (eicosapentaenoic acid) | 180 mg | * |
| DHA (docosahexaenoic acid) | 120 mg | * |
| Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. | ||
